Welcome to 153 Eyecube
Have regular eye examinations. It helps to protect your eyesight and ensures that you can see well.
Do you know that eye exams can also detect diseases, like glaucoma? It is important to ensure that your eye is healthy, just like your body. Detecting the signs and symptoms in the early stages will make it easier to treat.
In the modern era, where we are surrounded by technology, it is important to give our eyes a break. Staring too long on a computer screen or mobile phone will strain your eyes and even cause blurry vision. It may also cause dry eyes, headaches and neck or shoulder aches.
It is important to rest your eyes every 20 minutes, and look far for 20 seconds.
Our diet plays a very important role in our health, which also includes our eyes.
Eat lots of fruits and vegetables which contain Vitamin A, C, E and fish high in Omega-3 fatty acids can help your eyes.
